LUCIDITY means you notice you're dreaming. Current theory, popularized by Stephen La Berge of Stanford, claims this is like waking up inside the dreamworld--the rational mind becomes like a scuba diver exploring the dream-sea, though with more power than a diver--the lucid mind can shape a dream at will. Literally anything becomes possible--altering nightmares, flying, bodily transformation, telepathy experiments, even constructing shared worlds with other lucid dreamers.
However, in more recent books, La Berge admits it may not be wise to simply edit away nightmares or casually transform dreamworlds. Ignoring your dream's own concerns can be like bulldozing a forest. I've had those doubts all along, for my dreams go to some lengths to show that bizarre, even nightmarish dreams may be wrestling with issues the conscious mind really should face. To be cautious, I think we should treat dreamworlds as real places we VISIT, not construct. As tourists, it'd be rude to trash the house just because we have the muscles to and don't like the decor...
La Berge details how to deduce you're dreaming, by watching closely for discrepancies between your dream and the waking world. I've found this unnecessary--I induce lucidity the same way I induce flying dreams: I just tell myself every night that I'll go lucid, and in a week or two, I have a string of lucid dreams. In them, I generally don't deduce I'm dreaming, it's just obvious.
Given how easy I've found it to induce lucid dreams, the following list is pretty short. There's a reason. Frankly, I don't seek lucidity much. My dreams have proved that just about anything you can do in the lucid state, you can do without believing you're dreaming. The key to changing the dreamworld isn't calling it unreal, a dream, but simply realizing change is possible! I see dreams and the waking world the same way: as worlds constructed by their inhabitants (and visitors), who agree on natural laws, subject to revision. Relatively rigid, stable worlds, like the one we inhabit, may be fussier about major violations, like ignoring gravity, but magic and miracles can and do happen in any world, dream- or not. (Yeah, I know I just infuriated half my scientifically literate readers. But I'm won't lie to you. Too many ESP experiments with positive results have forced me to say: on this one, the New Agers are right and current theory is just plain wrong. Subjectivity affects the world on scales far bigger than the particle level.)
Miracle-working (lucid or not) can be fun, but along with the power to bend the rules comes an obligation: being considerate of others' feelings and using power constructively... in dreams AND in waking life! Nothing new here--this is, of course, exactly what shamans have said and done since prehistoric times. But I've been surprised how often now I take responsibility in dreams for helping people or fixing problems, simply because I have the power to do it--even though I'm completely outside the tight tribal community, scrutiny, and expectations that traditional shamans lived in. I'm in big-city America, land of capitalism and self-interest, yet the sense of responsibility grew naturally as the power to alter both dreams and waking life did. It's inherent in the practice of serious dreamwork, I think. Not all power corrupts--dream power apparently teaches responsibility.
I'd like to introduce a term coined by James Schmitz in his science fiction novel "The Witches of Karres": a vatch is a being from another universe who considers our world a dream, and treats us as dream-figures: "This isn't real, so I can do what I want. You're just a symbol--part of me." Vatching, to make a verb of it, is like early La Berge lucidity. Colonial lucidity. Don't vatch! It's tempting to play God when lucid, but what goes around comes around. Think about how it feels on the receiving end, when someone else treats you like a thing! Better to err on the side of caution: assume dream worlds and beings are real, deserving as much respect and ethical consideration as the waking world.
For beginning dreamworkers, I recommend letting your dreams take the initiative and just working on the issues they raise. Lucid dreaming isn't that helpful, early on. Well, it is good for a few things:
I've included a few underhand-lucid dreams as examples of how unlike La Berge's model lucidity can get. Also a few technically nonlucid dreams in which the dreamer has other realizations that have exactly the same effects as lucidity, like Xanthe's The Bear's Rip... suggesting it may not be lucidity per se, but aha-ness in general that's the key. There's one non-lucid nightmare that told me explicitly WHY I wasn't going lucid to change it: Adrenaline Hall. And there are even a few dreams that openly discuss lucid dreamwork and the issues it raises, notably The Ethics of Lucidity.
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ADRENALINE HALL: by Wayan; 1992/2/3, a non-lucid dream.
A hall designed to give your fear-glands a workout, because muscles aren't the only thing to buff... |
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AELFWINE: by Wayan; 1997/12/4, a dream on dreams.
I meet the Child who Dreams the World, go to a lucid-dreaming party, and find the Body under the Bed... |
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AROUND LAKE ERIE AND ACROSS THE HUDSON: by Rachel Hadas; 1997?, a dream-poem.
My dead friend Charlie and his sister and I are driving around Lake Erie. We know it’s a dream and he’s dead, and yet we’re joyous... |
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BACKWARDS CAUSATION: by Jo; 2008/3/3, a dream where I dream a dream in which I dream
No matter who I dream I am, twin secret agents dog me, eating my soup, playing my games...
CAUTION: EGREGIOUS PHILOSOPHY |
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BAND-AIDS: by Bagheera Pardus; c.1985, a lucid re-entered nightmare turned to joy.
Giant snakes chased me, but I went lucid, turned and slew one. As I woke, the snakes were crying. So I re-entered the dream and...
CAUTION: SNAKES, BEHEADING, REHEADING |
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THE BEAR'S RIP: by Xanthe; 100K, 4 illus., dreamed 1990 or 1991; a quasi-lucid dream
A bear rips open my wall and guides me into a psychedelic space where I learn to see with new eyes... |
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BREAK FREE: by Emily Joy; 2006/5/11, an encouraging dream on the price of safety.
I search for family skeletons, but then a talking plant on TV inspires me to seek the sun and fly free. But certain velociraptors and barbarian swordswomen object...
CAUTION: DUELS, FISH ABUSE, THE F-WORD |
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BROWNIE: by Wayan; 1984/9/26, a sexy dreamtale.
At last my girlfriend and I manage to peel off the Brown Dress of Shame, and ...
CAUTION: SEXUAL HEALING |
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Tarot: THE BUILDER: by Wayan; 1974/5/19, a Tarot card illustrating a dream.
I met a god. Unmistakably a god. The Builder, hard at work--making Utopia, by hand. |
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CHURCHES BURN WHEN YOU LEARN TO FLY: by Wayan; 1989/9/1, a didactic flying dream.
I pay the price, but learn the difference between merely getting off the ground, and true mastery... |
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CRYPTOMNESIC TROLLEY: by Wayan; 1991/4/22, a lucid dream of suicide.
To prove I really am lucid-dreaming, I let a streetcar run me over. Mm, crunchy! Then I find out...
CAUTION: PROFESSIONAL STUNT DREAMER. DON'T TRY THIS AT HOME. |
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DAWN'S DIVORCE: by Dawn Z; 2002/3/1-21, an outrageous dream sequence
While going through a painful breakup, I kept having sexy, lucid, psychic dreams... |
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DEER-MAN DANCING: by "Cmmndrblu"; early 2006, a shamanic dream triggers a dream-within-a-dream at least six layers deep!
First I met a deer-man in the woods. Next week I go lucid, then wake up... only to find I'm still dreaming. And wake again. And wake, and wake... |
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DREAM CLARITY, or, the Field of Psychotherapy: by Wayan; 1996/11/27, a dream on dreams
While we're making crop-circles in the field of psychotherapy, my hypnotist and I start to argue... |
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ELF ETYMOLOGY: by Wayan; 1997/7/14, a linguistic postmodern dream.
We escape the trolls, but then our author, Tolkien, breaks in to explain a word, and the rest of the night... |
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THE ETHICS OF LUCIDITY: by Wayan; 1994/2/19, a thoughtful dream on time and cause.
I'm at a symposium on how our beliefs alter not just the future, but the PAST...
CAUTION: CONTAINS IDEAS! EWWW! |
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FIRST DREAMFLIGHT: by Wayan; 1969/11/11, a formative dreamtale.
I never flew in my dreams. I felt cheated. So one day I set out to CREATE dream-flight... |
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FLY AWAY HOME: by Wayan; 1996/12/26, a dream of flight and kindness.
I'm an alien castaway, hiding my wings. But Earth feels like home now! If I could fly here, would I stay? |
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FREE WAY? DETENTION FOR YOU!: by Wayan; 1997/2/14, a dream of the wages of fun.
Zooming on freeways--carless levitation! But the Principal tries to punish us. And we resist... don't we? |
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FULL REASON: by Wayan; 1980/5/28, a dream on patience.
At a benefit for Rock Psychiatrists, the Spirit of the Convention explains why I can't go on stage yet... |
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GENNADIUS: by Gennadius, ca. 415 AD, apparently the first recorded lucid dream
Gennadius re-dreams a previous dream, prompting him to notice he’s dreaming. His guide points out the spiritual implications... |
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GRIEF KIVA: by Wayan; 1980/2/16, a lucid psychic dream.
In a Hopi underworld, I find even lucid dreaming can't cure guilt and grief over losses yet to come... |
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HELPLESSLY LUCID: by Alder; 2007/6/23, a lucid dream in which I’m powerless!
I’m a homeless elf. We’re a persecuted minority group. I know I’m dreaming and try to change it but... |
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ICARIAN PAIN: by Wayan; 125K, 3 ill., 1982/10/19, a dream of shyness, and flying, and pinching yourself.
I meet some cute dancers, but rather than flirt, I just try ballet leaps too. I get more than I bargained for... |
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ICERINK: by Wayan; 1980/8/23, a warning dream.
Psychodrama seemed like a way to meet cool people. But when I dreamed they were ice-skating rioters... |
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A LAKE DEMON: by Wayan; 1979/11/3, an anti-lucid dream.
I walk through worlds, fight a deadly lake demon, and work magic--but I mustn't go lucid... |
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LUCID FLIGHT: by Lisa Reich; March 2003, an ecstatic lucid dream of flight.
I flew as if part of the air--an otherworldly freedom so exquisite I wonder if it's attainable at all in earthly existence... |
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LUCID GIRDERS: by Wayan; 1993/8/18, an illustrated dream about dreaming.
Stayed up late, painting foreshortening. Then I saw a scene in color, motion, 3D, and knew I had to be dreaming: I was visualizing too clearly, THINKING too clearly, to be awake...
CAUTION: NUDITY |
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LUCID LIMITS: by Wayan; 1990/2/13, a lucid nightmare. Yes, they're possible!
A nightmare. I go lucid as the bullets tear through me. Yet I go on with the dream! Why?...
CAUTION: NIGHTMARISH VIOLENCE |
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LUCID ON THE MOON: by Wayan; 1980/2/23, a long-term psychic dream.
I'm on the run, on the moon. Cyborgs toss bombs at me. Yikes! Is this what melted Mare Orientalis?
CAUTION: NUCLEAR IRRESPONSIBILITY |
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THE NIGHTMARE EFFECT: by Emily Joy; 2006/12/14, an anti-nightmare.
My own fear creates a field of time/speed distortion; can I use it against my attackers? |
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NOW WE ARE 48: by Laurel Blossom, 1991; a dream-poem of a rescue.
At the beach I dive into deep water to save my drowning friend Kathy, and find it’s not so clear who’s who... |
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OCARINA, or, MILLION-YEAR SENTENCE: by Wayan; 1972/5/27, a lucid / predictive dream.
I go lucid and drive my bed to the Nevada desert where I see my next million years. And so far, it’s been true...
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PALE BLUE: by Wayan; 1997/5/12, a dream on denial.
I pray for love and promptly meet Blue, whose mom treats her like a kid. We change that, but it's messy... |
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PET ME DARE!: by Wayan; 200K, 6 illus., 1996/2/7, a healing dream.
After whining all day that I lost my anima, all I dream is I'm petting a cat. But she grows. Too much...
CAUTION: PUSSY TROUBLE |
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POIROT: by Wayan; 1994/11/15, an anti-lucid dream.
I escape a trap via a plane I manifest. Lucid? Not at all! Why should Poirot bother with such abstractions? |
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PRACTICE IS REAL: by Wayan; 1998/1/6, three small dreamtales.
Three teasing sex-dreamlets chipping away at my shyness with women I like...
CAUTION: SEX TALK |
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PRINCESS OF PASSION: by Wayan; 1993/7/10, a chthonic dream.
Led by a rebel demon into the heart of a Chinese mountain, should I wake the Sleepers in the Cave? |
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PRISONS AND STRIPES: by Emily Joy; 2007/10/4, a lucid dream.
In a museum full of spacetime-bubbles holding lost souls, the museum-goers are as weird as the exhibits... |
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QUADRUPLE WEDDING: by Wayan; 1995/5/15, a dreamtale.
I get sick from figure-sketching. Guilt? Pray to my dream-gods, and find I'm at a weird wedding--as the bride! |
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RUNNING BIRD: by Alder; 1953, a kinetic nightmare with double selves.
I'm a flightless bird hopping down a line of marble columns rising from the sea, as they topple behind me... |
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SHOOT ME, I'M LUCID!: by Wayan; 1997/10/17, a dreamtale.
I distract a mad gunner in a crowd--I suspect I'm dreaming, but still... This may be noble, but is it healthy?
CAUTION: DON'T TRY THIS ON THE NEXT CRAZED KILLER YOU MEET |
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SKEPTIC AND DRAGONFLY: by Wayan; 1988/1/28 and 2/8, twin flying dreams.
Big Blonde and her officemates don't believe in flight; but the dragonfly-girl I meet hatched in mid-air... |
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SPIRAL LAUGHTER: by Alder; 1953, a child's feverdream
The world is a whirlpool, a black and white spiral pulling me down toward a black hole, and it’s laughing... |
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THE SWORD DANCE: by Wayan; 1988/4/29, a psychic dream.
I visit my friend Xanthe's lungs, where a swordswoman in a red bikini gives me a unicorn. The next day... |
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TRAVEL: by "SchlofM"; 2008/2/10, a dream about protection
I'm on a wild trip to who knows where, with my young-again mom and my dead dad... and who's that other guy? |
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TWO PLANES: by Wayan, 1994/9/6, a multistaged psychic dream.
An assassination plot using two planes triggers an invasion of our kingdom. I'd rather be playing Frisbee... |
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WHY I BECAME THE SEA: by Wayan; 1980/6/19, a dream of containment.
I get so mad at a bunch of cops who harass gays, that I become the sea itself and chase them...
CAUTION: UNCHARITABLE REPRESENTATION OF OUR SAINTS IN BLUE |
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ZELIG FLIES: by Wayan, 1984/4/29, a psychic, lucid dream epic.
Indescribable! I careen from a sacrificial marriage-altar to the secret pool of the Oracle Harpist, into the jaws of Leviathan and the joys of lucid flight, shifting from male to female and gay to straight--till I meet the Dragonfly People themselves...
CAUTION: STUPID, STUPID SEX CULT! |